Goal
General vitality
The most honest goal: nothing specific is wrong, it would just be good if the days went better. Filling the basic gaps is the logical start, not the exotic extras.
What to look at first
- A varied diet: it solves most gaps before you take anything at all.
- How much you sleep — the most underrated multiplier of everything.
- If something is regularly missing from your diet (fish, vegetables, dairy), that is where to look first.
These are free, and they matter more than any capsule. A food supplement comes alongside the basics, not instead of them.
Which basics belong here
NOURISH+
450 g
Plant proteins, a mushroom complex, adaptogens and probiotics in one serving.
$6.67 / day indicative price
GLUTATION PLUS +
Liquid (drink)
A liquid formula with L-glutathione, turmeric extract and vitamin C.
The consultation chooses more precisely than this: it also weighs your rhythm, the form you prefer and your secondary goal.